Wim Hof retreats and Workshops
Morning or afternoon Retreats
Wim Hof fundamentals
Join InnerTides for a morning or afternoon retreat of Wim Hof Fundamentals teaching. This is time to claim for yourself to learn about the intricacies of conscious breathing and exploring your physical and mental potential. In a safe and calm environment, we offer classes that teach you to unlock your personal gifts that foster less stress, more energy, better focus and a more serene sense of being. Just what we need in these stressful times! Register now since space is limited.
YOU WILL BE DIRECTED TO THE WIM HOF REGISTRATION PAGE AND MAY NEED TO CLICK ON “BROWSE ALL” TO FIND THE DESIRED WORKSHOP DATE. ANY QUESTIONS, PLEASE CONTACT US AT GODEEP@INNERTIDES.ORG
Summer solstice Full Day Retreat
Realign your rhythms to the new energy of abundance and happiness of our Summer Solstice Retreat. Leave the hustle and bustle to take well deserved time to honor your breath within.
Using the Wim Hof Method as the foundation for the day, we will explore conscious breathing and learn the power of mindset as we discover the benefits of cold immersion. In addition, our meditation walk will restore your natural balance. Organic gluten free farm fresh meals will be provided by holistic chef Rebecca. Optional fire circle and healing sound concert is available in the evening.
Located about an hour outside of Washington DC in Lothian, Md, Honey’s Harvest Farm is a peaceful organic holistic farm and a perfect way to reconnect to your physical and mental well being. The summer solstice reminds us to turn inward and find the nourishment needed to grow and evolve. Please join us for a solstice celebration. Reserve your place now since space is limited.
*We advise against participation during pregnancy or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.